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Spring Reset Retreat
3 - 5 November 2023

Sky River Sanctuary, Opoutere, Coromandel

 Imagine the fresh ocean air on your face, sand between your toes, breath filling every corner of your body. Peel back the layers as you shed the heaviness of Winter, and step into Spring with a body that feels connected, a mind that is calm and a soul that has clarity. You feel alive, you are present and there is a deep sense of renewal throughout your being. Welcome, beloved woman, to our Spring Reset Retreat

Join us this November to embrace release. Nurturing ourselves with cleansing yoga and breath practices, supportive restorative meditation, liberating journaling, explorative dance, joyful creative workshops, nourishing organic vegetarian food and feminine ceremony. 

Retreat with us at Sky River Sanctuary on the beautiful Opoutere Beach, Coromandel, and rejuvenate your being. Spaces are limited to 10 women to create a uniquely intimate and personalised small-group experience.


Connection to Nature

Repairing the human relationship to the living planet is central to our work. The healing power of nature is immeasurable and it flows both ways. We can learn to live within the  natural rhythms, giving back to the earth which sustains and nurtures us. This retreat will be held where the ocean meets the land at beautiful Opoutere Beach in the Coromandel.


Yoga, Meditation, Dance, Exploration

Our bodies offer a way to connect to our true nature. To let go of our busy minds and be in the present moment. Our movement and meditation offerings allow you to slow down, feel and trust your body. Tuning in to your own rhythm and moving how feels good for you. No expectations, no judgement, all beautiful.


Organic Vegetarian Food

Food symbolises connection, it is medicine for the body and nourishment for the soul. Our food is lovingly created with intention and crafted to suit each of our retreats. We use delicious organic and locally sourced ingredients (where possible) to create wholesome, scrumptious vegetarian food.  

What's Included

  • 2 nights accommodation in a shared room

  • Divine vegetarian and organic food

  • Morning Meditation

  • Morning Hatha Yoga classes.

  • Evening Yin Yoga class

  • Daily Yoga Nidra or Guided Meditation

  • Open Dance with DJ Tiny Diva

  • Spring Cleanse Workshop to release and let go

  • Beach walks and alone time in Nature

  • Wild Stillness Goodie bag

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Our Retreat Location

Sky River Sanctuary

Opoutere Beach,

Self-Care Investment & Booking

For the full retreat, all inclusive is NZD $499

To secure a spot - register and pay a non-refundable deposit of NZD$200 by filling in our online registration form.



Please read our Terms & Conditions here

If you have any questions please feel welcome to contact us by emailing 

Retreat Flow

This is an example of how our retreat will flow. Some minor changes may be made as we celebrate the uniqueness of each season.

Friday Evening

Arrive at the Sky River Sanctuary anytime from 2pm 

5pm: Final arrivals, Registrations/Sign-in and Orientation

6:00-7:00pm: Divine Dinner

7:00-7:45pm: Opening Circle

7:45 -8:45pm: Yin Yoga with Vanessa and Story with Beth



7:30-8:45am: Sunrise Yoga with Vanessa

9:00-10:00am: Nourishing Breakfast

10:30am-11:30pm: Somatic Meditation with Beth

11:30pm – 12:45pm: Free time (**massage appointments available on request**)
12:45-1:45pm: Delicious Lunch

1:45pm-3:00pm: Free time (**massage appointments available on request**)

3:00pm - 5:00pm: Beth and Vanessa - Embrace Release: Spring Cleanse Workshop

5:00pm – 6:00pm: Free time (**massage appointments available on request**)
6:00-7:00pm: Divine Dinner

7:30pm-9pm: Open Dance with Tiny Diva



7:30-8:45am: Sunrise Yoga with Vanessa

9:00-10:00am: Nourishing Breakfast 

10:00am-11:45pm: Beth and Vanessa - Stepping Into the New: Tools to Reset & Grow Towards the Light

11:45- 12:45pm: Free time (**massage appointments available on request**)
12:45pm-1:45pm: Delicious Lunch

2:00pm-3:00pm: Closing Circle

Emer M. 

"An absolute treat from start to finish. Wholesome, fun, beautiful and caring. So much space created to express, be and connect. I felt supported and safe"
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